Fearless Birth is a full Hypnobirthing antenatal course that will teach you how your incredible body works during labour, how to create the optimal hormonal situation for birth, how to release any fear and tension surrounding pregnancy and birth and so much more….

 

So What is Hypnobirthing?

  • Hypnobirthing is essentially birth without fear and the system that helps you to get there!

  • You will learn how powerful you and your mind are and work towards the perfect mindset for birth

  • You will learn how and what the hormones and muscles that act in birth do and how fear effects them.

  •  Once you know how your body and mind work it becomes clear that 'CALM' is absolutely best for birth.

  • So then we learn the techniques and tools to get you to that mega calm place!


Group Course Locations

 

A huge thank you to Sara in helping us prepare for the birth of our daughter. The tools and knowledge that she imparted to us enabled us to have the natural, drug free birth that we all wanted. A birth without fear, or pain; a birth that was quiet and calm, with no sound other than the focused sound of my breath.